The world is a tragedy to those who feel, but a comedy to those who think.

There are no facts, only interpretations.

You can do whatever you set your mind to if you just roll up your sleeves, get in there, and do it. Everything is figureoutable.

Do what you fear and fear disappears.

The second element of change is understanding. By understanding where your “way of thinking” originates, you can recognize that it has to come from outside you.

The best predictor of a child's security of attachment is not what happened to his parents as children, but rather how his parents made sense of those childhood experiences.

Your mind, which is yourself, can be likened to a house. The first necessary move then, is to rid that house of all but furnishings essential to success.